Veganism is on the rise. Studies have shown that there is a lower chance of gaining heart disease when consuming a vegan diet. Among other benefits, the diet provides a clear appeal. These Instagram recipes are a perfect example of the colourful and healthy lifestyle. Make sure to click the links to see the recipes on Instagram.

1. Vietnamese Noodle Salad Jar by @3.bunnies


2. Pink salad bowl by @choosingchia

3. Passionate Mango Maqui Bowl by @bysaber

A photo posted by Lina Saber | NYC (@bysaber) on Jun 9, 2016 at 10:40pm PDT

4. Kale-Rocket Salad w/ a Lemon-Cashew-Maple Dressing, Caramelised Macadamias, fresh Raspberries & Avo w/ Dukkah, Lime & Himalayan Salt! by @nadiadamaso_ebnl

5. Creamy Vegan Mushroom Pasta by @missmarzipancom

, 13 June 2016